28 August 2011

Local happenings...

Here's a reminder of some great local events and health happenings on the Central Coast:

First of all, there will be a screening this Monday in Cinema 5 at Cinema Paradiso, Ettalong Beach of the film "EATING". This is the latest movie being shown in the Diseaseproof Your Life Movie seminar series29th August 7.30 until 9.30pm.

EATING: "join over 40 million people throughout the world who have watched this award-winning film. It covers a lot of ground very comprehensively - and all within 88 short minutes.  

The Eating DVD is used in wellness clinics throughout the world to motivate people to change their diets and restore their health. Topics include:

- Why we have an epidemic of heart disease, cancer, diabetes and other diseases.
- Why following federal nutrition guidelines will kill you.
- Why the government promotes foods that shorten lives.
- Why almost everyone has cancer by the time they're fifty - and don't even know it.
- Why doctors treat symptoms of disease, not causes.
- Why our most deadly diseases were rare before 1900.
- Why most school-age children already have heart disease."

To book call Jenny 0417206935 or Sue 0434018836

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Jenny is also conducting a Pantry Makeover Course, starting 6th September in East Gosford on Tuesday nights. 

'Pantry Makeover' - 6 weeks course

There are a lot of sick people in the world and the truth is it doesn't have to be this way. The secret to health isn't really all that complicated. It's affordable to all and it is as simple as eating nature's foods, as close to nature as possible.

Are you sick and tired of being sick and tired? Do you suffer from Allergies or Asthma, or are your stomach troubles ruining your life? Don’t suffer any longer, come find out how to heal your body and disease proof your life with raw and living foods. 

No need to deny yourself the treats you love, it’s all about learning to make healthier alternatives.

In this 6 week course you will learn how one can stop making disease.. by learning the ‘truth about your food.’ You will also see how simply and quickly healthier food can be prepared.

Where: Evolve Wellness Centre- Suites A&B 78 York St East Gosford (upstairs)

When: 6 Tuesday nights starting the 6th September

Time: 7.30-9pm

Cost: $20 per person per night

Book now, call Jenny 0417206935 (Food as Medicine Coach) or the Evolve wellness Centre on  4322 8868 

This is a limited group coaching session.

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Shirley Hotchkiss is halfway through her "Sustainable eating" course at Woy Woy of a Sunday afternoon. 

Sustainable Eating is a 4-week course which offers practical approaches to improving human and planetary health by eating raw food. Humans evolved on the abundant plant food provided by our natural habitat, and it still supports our body’s miraculous design. As Hippocrates said: let food be thy medicine, and medicine be thy food.

Classes will be interactive, friendly and fun with demonstrations, guest speakers, samples and snacks.Be prepared to laugh and get lighter. $50 per class, 1-4pm 

There are two more dates: 4th and 18th September. Please email Shirley for details and bookings on Shirley.hotchkiss@openwindows.com, or phone her on  4341 9301. If you see this in time and want to get there this afternoon for session TWO, it's on at the Woy Woy CWA Hall, The Boulevard, Woy Woy. 

22 August 2011

National Food Plan

Were you aware of a National Food Plan?

No, nor were we - until we heard that the deadline for submissions had been extended. The new deadline is Friday 2 September 2011, 5 pm EST.

Please go to this link - National Food Plan - for further information about what is proposed and how you can have your say on this very important issue.